Q2876 Mental Health First Aid Leaflet

Description

The Mental Health First Aid Leaflet covers the following topics: What is mental illness? – 6 common mental health problems, Triggers and signs of mental health problems – includes 6 triggers and 13 signs/symptoms to look out for, Mental Health in the workplace and the law, Supporting colleagues, Looking after your mental health – 6 steps which include: talking about your feelings, exercising regularly, eating healthy, investing time in relationships, resting and getting help, Helpline numbers and websites that you can reach out for help